Torn Meniscus Recovery A Guide to Healing and Returning to Activity
Understanding Torn Meniscus The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between your thighbone (femur) and shinbone (tibia). It helps distribute weight evenly across the knee joint, providing stability and cushioning during movement. Anatomy of the Meniscus The meniscus is made of tough, rubbery cartilage that helps to distribute … Read more
